About
I’m Wendy Allen, a Positive Psychology Coach with qualifications in Mental Health & Alcohol-free Coaching.
My path to here was sparked by a simple desire to ‘Be My Best’.
I’ve worked in busy industries throughout my career and fully understand the pressures of balancing job commitments – that often involve plenty of socialising – with family life and personal goals.
Around the time Covid hit, I realised that I’d not been taking the best care of myself, had been fairly inconsistent with my goals, and drinking too frequently.
This led to discovering positive psychology through Andy Ramage, one of the world’s leading executive and alcohol-free performance coaches. Inspired by what I discovered, I realised I could help others like me, who felt out of synch.
I trained with Andy and obtained a Diploma in Positive Psychology Coaching, a course accredited by the International Coaching Federation (ICF) AND the Association for Coaching® (AC). I’ve since obtained certifications in Alcohol-Free Coaching, Mental Health First Aid and have a Cert IV in Mental Health.
My training has reinforced how vital mental, emotional and physical wellness is to achieve optimal success in business and in life.
Whether you’re trying to achieve a short term goal, looking to attain a positive attitude, reassess your goals, or just not sure why you’re feeling ‘meh’, coaching can help. For workplaces, I can help your most valuable resources – your employees – to find their spark again.
